As an athlete, you’re constantly pushing yourself to improve your performance. You understand the importance of training and conditioning to help prevent injury and increase your endurance. But have you considered how regular visits with your chiropractor can help you up your game?
At City Chiropractic And Wellness, Max Heller, DC, and Neil Patel, DC, understand the intricacies of the musculoskeletal system and are specially trained to diagnose, prevent, and treat your athletic injuries. In addition, consistent chiropractic care helps you improve your fitness levels and performance.
Here are a few of the benefits and reasons you should make regular visits to City Chiropractic And Wellness part of your routine:
No surgery or drugs
Like medical doctors, chiropractors spend several years learning about anatomy, physiology, neuroscience, and human biology, but the treatment options they offer you are holistic and alternative and don’t include pharmaceuticals or surgery. As an athlete, you should find this distinction important, since surgery could sideline you for a season or longer, and medications might impair your performance.
Helps you heal quicker
Common sports injuries include:
- ACL tear
- Runner’s knee
- Tennis elbow
- Rotator cuff
- Sprain and strain
- Stress fracture
Your team at City Chiropractic And Wellness keeps you aligned to prevent injury and to speed up healing time when you are hurt.
Enhances range of motion
Not only are flexibility and range of motion important in your everyday routine, but they also are critical when you participate in sports. As an athlete, your range of motion and flexibility are critical to how well you do on the field, court, or track.
Dr. Heller and Dr. Patel prepare a custom plan for you that may include massage therapy to ease tension in your taut muscles, manual adjustment to restore balance and strengthen surrounding muscles, and stretching and therapeutic exercises to lengthen tendons and relieve stiff joints.
Studies showed what many athletes already know: Chiropractic adjustments make you stronger. A single spinal manipulation strengthens your cortical drive and muscle contraction.
That’s why chiropractors are on staff at the most professional sports teams and travel with Olympic athletes. In addition to preventing and healing injuries, they serve to help high-performance athletes increase their strength and endurance.
In addition to spinal manipulation for low back pain, Drs. Heller and Patel use a range of techniques, like massage and physiotherapy, to eradicate pain associated with:
- Spine injuries
- Muscle and ligament tears
- Plantar fasciitis
- Joint inflammation and wear and tear
- Rotator cuff injury
- Ankle and knee injuries
If your spine is out of alignment, it impacts your entire body and may impede your athletic performance. About 90% of the world’s top athletes rely on chiropractic care to improve their performance. Dr. Heller and Dr. Patel offer regular adjustments to keep your spine balanced so you can perform at your peak, too.
City Chiropractic And Wellness is located near Grand Central Station. We work with athletes of all ages and stages, from Little League to the major leagues. Our comprehensive care for athletes includes:
- Sports injury rehabilitation
- Physical therapy
- Massage therapy
- Pain relief
- Wellness analysis
To prevent and manage existing injuries or up your athletic game, call the office to book an appointment or schedule one online.