Being overweight or obese has become a critical health issue that affects nearly every corner of the globe. In the United States, about 7 in 10 Americans are overweight, with more than half of those individuals qualifying as obese (having a BMI score greater than 30). Carrying too much excess fat poses serious health risks, including:
Simply losing 5 to 10% of your body weight can significantly lower your risk of developing the serious health problems associated with carrying extra weight. Dr. Heller and the team at City Chiropractic and Wellness take a comprehensive, customized, whole-person approach to weight loss, providing the specific resources, tools, and support that you need to achieve long-term results.
Although every component of a weight loss program contributes to its overall success, regular exercise and a nutritious diet are especially important to achieving and maintaining a healthy body weight:
Weight-loss benefits aside, physical fitness and nutritious eating give you an opportunity to discover your healthiest life. Dr. Heller is passionate about helping his patients improve their overall health and well-being through weight loss.
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